Frances loves good and simple food. On her blog you will find healthy recipes for cooking and baking. In addition she focuses on the seasonal availability of the ingredients in her recipes.

Ingredients for 2 burgers:

1 tablespoon ketchup
1 tablespoon yeast extract
1 teaspoon paprika powder smoked
2 tablespoons vegetable oil e.g. rape oil
salt & pepper
10 large mushrooms e.g. herb sidlings
1 onion
1 clove of garlic

2 burger buns
Topping e.g. tomatoes, gherkins, salad, burger sauce, etc.


Preparation time: 15 minutes
Cooking time: 10 minutes

  1. For the marinade, mix ketchup, yeast extract, paprika powder, 1 tablespoon vegetable oil, salt & pepper in a large bowl.
  2. clean the mushrooms if necessary and pluck them with your fingers into narrow strips. Alternatively, score them with a fork so that the mushrooms shred into a kind of pulled pork. Add the plucked mushrooms to the marinade and mix well.
  3. peel the onion and chop finely. Press or finely chop the clove of garlic and fry both in 1 tablespoon vegetable oil over medium heat in a large pan. After one or two minutes add the mushrooms and fry everything together for about 10 minutes. Finally, season again with salt & pepper. Alternatively, you can also fry the onions and garlic, add them to the mushrooms, mix everything and cook the mixture on a baking tray in the oven for 15 minutes at 180 degrees.
  4. place the vegetarian Pulled Pork together with the burger sauce, tomatoes, gherkins & co. on the burger buns and that’s it!
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